Embracing all of me (even the parts I don’t like)

You’d think I’d be incredibly happy while accomplishing one of my life-long dreams. Well sure, I was happy. But I was also blindsided at the same time by some pretty deep feelings of self-doubt.

Dreams don’t always show up quite the way we imagine.

The journey to my dream started twenty plus years ago when I read a book called Do What You Are: Discover the Perfect Career for You Through the Secrets of Personality Type by Barbara Barron and Paul D. Tieger. 

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Just be yourself

When I was growing up my mother often said to me: just be yourself.

But did she really mean it? And why, after so many years, is it still so damn hard to do?

be yourself rocks in the sand

I have zero doubts my parents loved me. Yet sometimes their love felt conditional.

Just be yourself (as long as it’s the version we like).

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A new year, a new me

I’ve never been one for making New Year’s resolutions. Somehow they’ve always felt forced and hollow. With no real joy attached.

So last week, when a friend sent me a New Year’s Eve meditation I was momentarily skeptical. This better not be about resolutions, I grumbled to myself.

But I was pleasantly surprised.

The goal of the meditation was to come up with a word that would guide me through the new year.

Yes! A word. I loved this idea.

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