I’ve never been one for making New Year’s resolutions. Somehow they’ve always felt forced and hollow. With no real joy attached.
So last week, when a friend sent me a New Year’s Eve meditation I was momentarily skeptical. This better not be about resolutions, I grumbled to myself.
But I was pleasantly surprised.
The goal of the meditation was to come up with a word that would guide me through the new year.
Yes! A word. I loved this idea.