Tired of living your life for everyone around you?
Ready to start living it for YOU again?
This course is for women in mid-life who’ve been feeling lost, stuck, or overwhelmed in their day-to-day lives and want to make themselves a priority again.
You’re ready to:
- Set better limits with others.
- Tune into your true self…the one underneath all those responsibilities.
- Identify and follow your dreams, even if you’ve forgotten what they are.
- Put yourself ‘out there’ with confidence.
- Be yourself, without apology!
If this sounds like you, then it’s time to put yourself first and start honouring your own needs – and this course will show you how.
Tired of abandoning yourself for the sake of others?
As women most of us weren’t shown how to express our wants, needs, and desires. Instead, we learned to stuff our feelings down, deny our own truth and abandon ourselves for others. Over the years, we’ve gotten so good at taking care of everyone else’s needs, that we’ve lost touch with our own!
Yet the happiest, most confident women are the ones who take time to reconnect with themselves and get clear on who they are (not who they’ve been told to be) and what they want out of life. And then go after it with confidence.
BACK TO YOU: Rediscover Yourself & Reclaim Your Power was created to help you do exactly that. This 5-week course gives you practical step-by-step guidance and tools to help you create an authentic life — one full of purpose, meaning and joy!
Imagine if you were finally able to...
* Say no to things that don’t feel right for you (without all the guilt)?
* Slow down long enough to tune in to how you’re really feeling?
* Share the real you & not care what anyone else thinks?
* Connect with your intuition & have the courage to follow it?
* Show up for yourself & have your own back?
* Trust that others can figure their own stuff out (it’s not up to you to save the day)?
* Worry less & enjoy life more?
Well you're in luck! Because that's exactly what BACK TO YOU: Rediscover Yourself & Reclaim Your Power is all about!
BACK TO YOU is for women in mid-life who are are ready to rediscover themselves and their purpose, and do what brings them joy.
Hey there, I’m Kerry Hanna, Women's Empowerment Coach
I’ve been where you are… overwhelmed by all my responsibilities. And stuck in a cycle of trying to meet everyone else’s needs, while ignoring my own. I had no idea what I wanted for myself or my future. I knew if I continued on that path I’d end up feeling burned out and miserable, and living someone else’s life.
After divorcing and becoming a single mom in 2004, I realized it was time to overcome my fear and self-doubts and reconnect to the real me. So I could feel more confident and free, and create a life on my own terms. Which is exactly what I did.
I’ve taken all the knowledge, education and coaching tools I’ve gathered over the years and put them into a step-by-step system that can support you in living authentically. And I want to teach it to you. BACK TO YOU: Rediscover Yourself & Reclaim Your Power will guide you on my own personal 5-step Discover Your Personal Power (aka “B.E.A.C.H.”) Pathway. So you feel free to be the real you without apology! And can find joy again!
I didn't want this course to end!
For any woman who needs a reset
This course is the right fit for you if you're a women who's been...
- Bending over backwards to please everyone around you.
- Saying ‘yes’ to requests (when you’d rather say ‘no’).
- Suppressing your true feelings for fear of disappointing others.
- Deferring to others instead of trusting your own intuition.
- Taking responsibility for other people’s happiness.
- Hiding for fear of being ‘too much’ or ‘not enough.’
- Keeping yourself busy & distracted instead of taking the time to slow down & listen to those little inner ‘nudges’.
If this sounds like you, then you’re in the right place! Watch my video to learn more about the course!
Using my unique & practical Discover Your Personal Power (aka "B.E.A.C.H.") Pathway, this course will provide you with the step-by-step tools and strategies to help you connect to your own inner voice, set healthy boundaries, and show up as your true, authentic self. So you can create a joyful life, on your own terms.
Here's what you'll learn on the Discover Your Personal Power Pathway
...aka my unique B.E.A.C.H. pathway, a 5-step process that you can implement quickly and easily in your own life:
Each week's module builds upon the one before it. You'll be lead gently down my B.E.A.C.H. Pathway & given tips, tools, journal questions & simple yet powerful exercises to help you get to know yourself better in a supportive, kind & self-honouring way. So you can take the necessary steps to reclaim your confidence & live life your way. No excuses or apologies.
This course is amazing
Give this gift to yourself!
IF YOU’RE TIRED OF LIVING ON AUTO-PILOT and READY TO WAKE UP and TAKE CHARGE OF YOUR own HAPPINESS, THIS COURSE is FOR YOU!
Here's what you'll get inside BACK TO YOU:
This content is so relevant
BACK TO YOU will show you how to put yourself first again, without feeling guilty or selfish.
By the end the course you'll be able to:
- Ground your thoughts & calm your mind.
- Have more faith in yourself & your future (no matter what’s going on in the world)!
- Know what you want & what brings you joy (& what doesn’t, no apologies).
- Set healthy boundaries with kindness.
- Take care of yourself & your own needs (without feeling selfish).
- Trust your instincts, have your own back & feel confident to show up as the real you.
- Live the life you were meant to, NOT the one you were *told* to!
Still got questions?
Here are some answers!
This course has been pre-recorded & can be done at your own pace. Each lesson will be “dripped” out weekly (one module at a time) via email. Everything is there for you inside the course platform including the video/audio lessons, worksheets, supporting materials & bonuses. If you have any questions, you can reply to my emails or post them on the course platform. I’m always happy to jump in & help you move forward in any way I can!
BACK TO YOU starts immediately upon joining the course. You’ll get an email notification giving you instant access to Week 1: Breathe plus the course introduction & bonus materials. You’ll then receive weekly notifications as each of the four remaining modules become available.
BACK TO YOU has been designed to be self-paced. Each lesson builds on the one before it. You’ll get access to one module per week, so you have time to digest the information & put it into practice. You can also choose to do as many or as few of the weekly exercises & journal questions as you want. This course is NOT about doing it the right way – it’s about doing it YOUR way.
Many of us have been raised to believe that focusing on ourselves is selfish. And that we should put the needs of others before our own. However as a women’s empowerment coach I’ve seen the opposite be true. When you learn to redirect your focus back to you & your own needs (& let go of wanting to change others) you become the best version of yourself. You feel more grounded, confident & free. And you’re able to give to others – if & when you choose to – without anger or resentment, but instead, from a place of integrity & strength.
Setting healthy boundaries is about honouring yourself & your own needs. And then communicating those to others in a kind & graceful way. Sure, you may sometimes disappoint others. However in my opinion, that’s much better than continuing to disappoint yourself. Learning to create healthy boundaries that honour you will ultimately set you free. You’ll learn to let go & trust that others can & will take care of their own needs (which helps to empower them). And that your job is to take care of your needs (which empowers you). It’s win-win.
I get it, but here’s a reason why now might be the best time…’busy-ness’ is often an excuse we make to avoid slowing down, tuning in & sitting with our own truth. This course wasn’t designed to give you more ‘to dos.’ Rather it was created to help you connect with your own heart & get clear on who you really are & what you really want out of life. The sooner you make the time to do that, the happier you’ll be (in my humble opinion).
Due to the digital nature of BACK TO YOU (as well as the incredible value you receive in Week 1 alone, which you get instant access to) I do not offer refunds. Check out the many testimonials on this page from past participants to see whether the course feels like a good fit for you. And trust your instincts. If you choose to enroll, great! If not, no prob…I sincerely wish you all the best.
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If you've spent years trying to fit inside a box and you're ready to break free and be the real you, join BACK TO YOU now.
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(less than $10 per module!)