Tired of living your life for everyone around you?
Ready to live your life for you again?
Back to You
Rediscover Yourself & Reclaim Your Power
A 5-week program for women in mid-life who are looking to put themselves first again!
This course is for you if you’ve been feeling lost, stuck, or overwhelmed in your day-to-day life and you’re ready (soooo ready) to:
If this sounds like you, then it’s time to start making yourself a priority in your own life again — and this course will show you how!
It’s time for you to take charge of your happiness and get “BACK TO YOU!”
Been abandoning yourself for the sake of others?
As women, we weren’t usually taught how to express our wants, needs, and desires. Instead, we learned to stuff our feelings, deny our own truth, and abandon ourselves for others.
Yet the happiest women are the ones who take time to get to know themselves better. They connect with their intuition and are clear on who they are and what THEY want out of life. So they can go after it with confidence.
BACK TO YOU: Rediscover Yourself & Reclaim Your Power was created to help you do exactly that. This 5-week course gives you practical tools and step-by-step guidance to help you slow down and get off the hamster wheel of life.
You’ll learn to check in with yourself and your own internal compass, so you’re clearer and more intentional about what you want to create in the next season of your life.
Imagine if you were finally able to:
Well you're in luck my friend! Because that's exactly what BACK TO YOU: Rediscover Yourself & Reclaim Your Power is all about!
BACK TO YOU is for women in mid-life who are are ready to rediscover themselves and their purpose, and do what brings them joy. Finally.
Hi, I'm Kerry Hanna, an Empowerment Coach
I’ve been where you are… overwhelmed by all my responsibilities. And stuck in a cycle of trying to meet everyone else’s needs, while ignoring my own. I had no idea what I wanted for myself or my future. I knew if I continued on that path I’d end up feeling burned out and miserable, and living someone else’s life.
After divorcing and becoming a single mom at age 41, I realized it was time to overcome my fear and self-doubts and reconnect to the real me. So I could feel more confident and free, and create a life on my own terms. Which is exactly what I did.
I’ve taken all the knowledge, education, and coaching tools I’ve gathered over the years and put them into a step-by-step system that can support you in living authentically. And I want to teach it to you.
BACK TO YOU: Rediscover Yourself & Reclaim Your Power will guide you through my own personal 5-step Discover Your Personal Power (aka “B.E.A.C.H.”) Pathway. So you can feel free to be the real you and find joy again!
I didn't want this course to end!
For any woman who needs a reset
This course is the right fit for you if you've been...
Sound familiar? then you're in the right place!
Want to know more about BACK TO YOU? Watch this video!
Using my unique and practical Discover Your Personal Power (aka “B.E.A.C.H.”) Pathway this course will provide you with the step-by-step tools and strategies to help you connect to your own inner voice, set healthy boundaries, and show up as your true, authentic self. So you can create a joyful life, on your own terms.
Want to know more about BACK TO YOU? Watch this video!
Here's what you'll learn on the
Discover Your Personal Power "B.E.A.C.H." Pathway
A 5-step process that you can implement quickly and easily in your own life. Where you’ll go from feeling like you’ve been running yourself ragged on the hamster wheel of life, to feeling relaxed, confident, and free, knowing you’re finally living a life you love. On your own terms.
B = Breathe (into your power)
You’ll learn how to pause, breathe and tune into yourself. Calm your body, mind and spirit, and become more pro-active versus reactive, so you can feel more grounded and at peace.
E = Explore (your potential)
You’ll learn how to explore your choices, play with possibilities, and allow yourself to dream again. Rediscover what brings you joy. Get clear on your wants, needs, and desires and design a life that reflects the real YOU!
A = Awaken (your boundaries)
You’ll learn how to tap into your NO vs YES — awaken and set your boundaries with courage, kindness, and grace. Give yourself permission to live life your way!
C = Care (for yourself)
You’ll learn how to become aware of your self-talk and practice self-acceptance, self-care and self-compassion. Let go of the ‘do more’ mindset, and relax into knowing you’re ‘enough’, just as you are.
H = Hope (for a brighter future)
You’ll learn how to increase your self-confidence and remain hopeful about life by exploring mindfulness and gratitude, and co-creating with the Universe (or whatever you believe in).
In BACK TO YOU you’ll be gently lead down my 5-step B.E.A.C.H. Pathway and given tips, tools, self-reflection questions, and simple yet powerful exercises to help you get to know yourself better in a supportive, kind and self-honouring way. So you can take the necessary steps to reclaim your confidence and live life your way. No excuses. No apologies.
This course is amazing
Give this gift to yourself!
IF YOU’RE TIRED OF LIVING YOUR LIFE ON AUTO-PILOT and READY TO TAKE CHARGE OF YOUR own HAPPINESS, THIS COURSE is FOR YOU!
Here's what you'll get inside BACK TO YOU:
This content is so relevant
By the end the course you'll be able to:
Here are The Answers!
This course has been pre-recorded & can be done at your own pace. Each lesson will be “dripped” out weekly (one module at a time) via email. Everything is there for you inside the course platform including the video/audio lessons, worksheets, supporting materials & bonuses. If you have any questions, you can reply to my emails or post them on the course platform. I’m always happy to jump in & help you move forward in any way I can!
BACK TO YOU starts immediately upon joining the course. You’ll get an email notification giving you instant access to Week 1: Breathe plus the course introduction & bonus materials. You’ll then receive weekly notifications as each of the four remaining modules become available.
BACK TO YOU has been designed to be self-paced. Each lesson builds on the one before it. You’ll get access to one module per week, so you have time to digest the information & put it into practice. You can also choose to do as many or as few of the weekly exercises & journal questions as you want. This course is NOT about doing it the right way – it’s about doing it YOUR way.
Many of us have been raised to believe that focusing on ourselves is selfish. And that we should put the needs of others before our own. However as a women’s empowerment coach I’ve seen the opposite be true. When you learn to redirect your focus back to you & your own needs (& let go of wanting to change others) you become the best version of yourself. You feel more grounded, confident & free. And you’re able to give to others – if & when you choose to – without anger or resentment, but instead, from a place of integrity & strength.
Setting healthy boundaries is about honouring yourself & your own needs. And then communicating those to others in a kind & graceful way. Sure, you may sometimes disappoint others. However in my opinion, that’s much better than continuing to disappoint yourself. Learning to create healthy boundaries that honour you will ultimately set you free. You’ll learn to let go & trust that others can & will take care of their own needs (which helps to empower them). And that your job is to take care of your needs (which empowers you). It’s win-win.
I get it, but here’s a reason why now might be the best time…’busy-ness’ is often an excuse we make to avoid slowing down, tuning in & sitting with our own truth. This course wasn’t designed to give you more ‘to dos.’ Rather it was created to help you connect with your own heart & get clear on who you really are & what you really want out of life. The sooner you make the time to do that, the happier you’ll be (in my humble opinion).
Due to the digital nature of BACK TO YOU (as well as the incredible value you receive in Week 1 alone, which you get instant access to) I do not offer refunds. Check out the many testimonials on this page from past participants to see whether the course feels like a good fit for you. And trust your instincts. If you choose to enroll, great! If not, no prob…I sincerely wish you all the best.
If you've spent years trying to fit inside a box and you're ready to break free and be the real you, join BACK TO YOU: Rediscover Yourself & Reclaim Your Power now.
More happy students...
This is truly an amazing course
I'm glad I signed up
You're a great guide
I hear you gently reminding me
Taking care of myself
Worth every minute
Everybody should take this course
One Time Payment
(less than $10 per module)