Women over 50: Tired of running on the hamster wheel of life?

READY TO SLOW DOWN & SAVOUR THE MOMENT INSTEAD?

Download this simple yet powerful audio & be gently guided through a 6-minute breathing practice to help you reconnect to your breath, get grounded in your body, & bring peace & calm to your soul.

As the world speeds up, it's time to slow down. And breathe.

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