Free Resources for Women in Midlife
It's time to ditch the 'shoulds', be yourself, and live life YOUR way! You deserve it.
Choose your FREE resource below.
Quiz: Women Over 50: What's Your Prime-of-Life Purpose?
Take this 2 minute quiz to rediscover your purpose and learn how to embrace your unique and powerful gifts as you navigate the second half of life -- on your own terms!
The Ultimate Guide to Setting Healthy Boundaries & Saying No Without Guilt
Tired of taking care of everyone else? Ready to put yourself first? Then this guide is for you! It's full of practical tips & word-for-word scripts, so you can finally say no with confidence & take charge of your life!
How to Figure Out Your Next Steps (When You Feel Stuck)
Download this 12 minute coaching audio and get guided through a simple yet powerful 3-step process to get unstuck, find clarity, and feel more confident about moving forward.
Self-Love Meditation
This gentle meditation will guide you through a self-love journey where you'll connect with your heart, awaken your self-compassion, and learn to feel good about yourself, just as you are.
Word of the Year Meditation
This soothing meditation will help relax your body, mind and spirit and connect you to your heart. Answer these three powerful questions to discover your own inspiring word of the year and get crystal clear on what you really want moving forward.
