authenticity

Get clear on what makes you happy!

While doing my yoga practice this morning I was reminded of these wise and powerful words from Yoga with Adriene:  “Keep what makes you happy. Let go of what doesn’t serve you.” If the Great Pause of 2020 has taught us anything, I believe it’s exactly that. That as a result of having to slow …

Get clear on what makes you happy! Read More »

Don’t hide your inner light!

Image by Free-Photos from Pixabay

I had been blogless for one year. Then I had a big ah-ha moment. What if all that time I wasn’t writing had nothing whatsoever to do with being too busy?

Finding little hits of joy

Every year I get hit by the winter blues. And my mood begins to feel as grey as the weather.

%d bloggers like this: