Sometimes I like to channel my inner rebel. Which is funny considering I’m not the rebel-type. At all. I’m the baby of the family (the peacekeeper) and a recovering people-pleaser. I learned at a very young age how to fit in. How to make others happy. And NOT rock the boat. But lately I’ve been practicing …
How listening to your inner rebel helps you stay true to yourself Read More »
The other day, my friend brought up one of my favourite New Year’s traditions: choosing an inspiring word. It’s something I’ve been doing for years. Choosing one word to guide me through the year. And keep me on track. So I live my life based on my highest values. You see, I don’t do resolutions …
While doing my yoga practice this morning I was reminded of these wise and powerful words from Yoga with Adriene: “Keep what makes you happy. Let go of what doesn’t serve you.” If the Great Pause of 2020 has taught us anything, I believe it’s exactly that. That as a result of having to slow …
I had been blogless for one year. Then I had a big ah-ha moment. What if all that time I wasn’t writing had nothing whatsoever to do with being too busy?
Every year I get hit by the winter blues. And my mood begins to feel as grey as the weather.
Do you know what you superpowers are? The gifts you were born with that make you uniquely you? The ones you were meant to share with the world? Recently I was reminded of mine. And the timing couldn’t have been more perfect! I was in the middle of a challenging situation with a colleague. I …
