Live an authentic life you love
I’ve never been one for making New Year’s resolutions.
Somehow they’ve always felt forced and hollow.
With no real joy attached.
So last week, when a friend sent me a New Year’s Eve meditation I was momentarily skeptical. This better not be about resolutions, I grumbled to myself.
But I was pleasantly surprised.
Yes! A word. I loved this idea.
Why is it that some weeks feel so darn hard compared to others?
Everything can be rolling along just fine and then…bam! You feel like a mack truck hit you.
This has definitely been one of those weeks for me.
Strangely enough it all started during an upbeat coaching group I participate in weekly.
We were challenged to choose a long-term goal, and adopt a series of daily, radical steps that would move us closer to it. The idea being that instead of just fantasizing about a dream, we would take actual steps towards it.
Sign me up. As a Life Coach I love this sort of thing.