freedom

The seeds you sow will grow

grow

The more I focus on & am grateful for the moments that bring me joy, the more they expand & grow.

Begin

Photo by Danielle MacInnes on Unsplash

What a funny little word. So small.
Yet so powerful. It calls for action. For movement forward. And sometimes it calls for courage.

Moving through my fear

Image by Free-Photos from Pixabay

If you’ve ever had a fear of posting videos on social media or putting yourself “out there” publicly – I get it! Here’s how I finally faced my fear head on.

Follow your inner “ding”

Image by Arek Socha from Pixabay

I’ve been stuck in the hamster wheel of all or nothing thinking…trying to pick one path or the other. When in fact I just needed to get out of my own way, and let my inner ding take the lead.

Clarity comes in its own time

finding clarity - kerry hanna coaching

I’ll admit it. I’m not a very patient person at times. In my defense, I come by it honestly. It’s in my Scottish no-nonsense genes. So a few weeks ago, when I struggled to get clear on my next steps in business (and in life) I was feeling pretty aggravated.  I kept thinking… Come on clarity, hurry …

Clarity comes in its own time Read More »

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