Finding little hits of joy

Every year I get hit by the winter blues. And my mood begins to feel as grey as the weather.

The truth will set you free

The other week I had an epiphany. It was time for me to tell the truth. The real truth. I’d been holding onto something that I needed to share. For the sake of my own sanity. And my health. It’s ironic really. As a Life Coach it’s the last thing I’d recommend anyone do: hold onto …

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