If you've ever had a fear of posting videos on social media or putting yourself "out there" publicly - I get it! Here's how I finally faced my fear head on.
You'd think I'd be incredibly happy while accomplishing one of my life-long dreams. Well sure, I was happy. But I was also blindsided at the same time by some pretty deep feelings of self-doubt. Dreams don't always show up quite the way we imagine. The journey to my dream started twenty plus years ago when I read a book called … Continue reading Embracing all of me (even the parts I don’t like)
Why is it that some weeks feel so darn hard compared to others? Everything can be rolling along just fine and then...bam! You feel like a mack truck hit you. This has definitely been one of those weeks for me. One minute I felt excited and inspired. The next, all bent out of shape. Strangely … Continue reading Do less, be more