Moving through my fear

For over a year now I’ve had a burning desire to post videos on social media. I’ve always enjoyed being in front of an audience, so it’s no big surprise.

But what is surprising (at least to me) is that I wasn’t making it happen.

No matter how much I wanted to, I just couldn’t take any action.

I felt frustrated and stuck.

I was paralyzed with fear. Of putting myself out there.

Image by Free-Photos from Pixabay

Every time I got close to posting something I’d think: “don’t be ridiculous, who the heck is going to watch you?”

Continue reading “Moving through my fear”

Embracing all of me (even the parts I don’t like)

You’d think I’d be incredibly happy while accomplishing one of my life-long dreams. 

Well sure, I was happy.

But I was also blindsided at the same time by some pretty deep feelings of self-doubt.

unsplash-logoKeenan Constance

Dreams don’t always show up quite the way we imagine.

The journey to my dream started twenty plus years ago when I read a book called Do What You Are: Discover the Perfect Career for You Through the Secrets of Personality Type by Barbara Barron and Paul D. Tieger. 

Continue reading “Embracing all of me (even the parts I don’t like)”

Do less, be more

Why is it that some weeks feel so darn hard compared to others?

Everything can be rolling along just fine and then…bam! You feel like a mack truck hit you.

This has definitely been one of those weeks for me.

One minute I felt excited and inspired. The next, all bent out of shape.

Strangely enough it all started during an upbeat coaching group I participate in weekly.

We were challenged to choose a long-term goal, and adopt a series of dailyradical steps that would move us closer to it. The idea being that instead of just fantasizing about a dream, we would take actual steps towards it.

Sign me up. As a Life Coach I love this sort of thing.

Continue reading “Do less, be more”