good enough

You are the person you’ve been waiting for

I learned this lesson the hard way. To stop waiting for someone else to save me or make me feel I was good enough. It was never anyone else’s job but my own.

Moving through my fear

Image by Free-Photos from Pixabay

If you’ve ever had a fear of posting videos on social media or putting yourself “out there” publicly – I get it! Here’s how I finally faced my fear head on.

Am I this? Or am I that?

Photo by Jon Tyson on Unsplash

For as long as I can remember I’ve been asking myself the BIG questions in life. “What’s my purpose?” “Why am I here?” “What should I be when I grow up?” Well I’m all grown up now (and have been for a while), so it may seem odd to hear that I still struggle with …

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Am I worthy of love?

A girlfriend of mine recently said something that gave me pause. Perhaps I hadn’t yet found a man worthy of me. Worthy of me? What a concept! It seems so basic.  Yet I realized the truth of it as soon as she said it. That I’ve actually had it backwards all my life. I’ve been trying to …

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Just be yourself

When I was growing up my mother often said to me: just be yourself. But did she really mean it? And why, after so many years, is it still so damn hard to do? I have zero doubts my parents loved me. Yet sometimes their love felt conditional. Just be yourself (as long as it’s the …

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A new year of freedom

I’ve never been one for making New Year’s resolutions. Somehow they’ve always felt forced and hollow. With no real joy attached. So last week, when a friend sent me a New Year’s Eve meditation I was momentarily skeptical. This better not be about resolutions, I grumbled to myself. But I was pleasantly surprised. The goal …

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