If you've ever had a fear of posting videos on social media or putting yourself "out there" publicly - I get it! Here's how I finally faced my fear head on.
A girlfriend of mine recently said something that gave me pause. Perhaps I hadn't yet found a man worthy of me. Worthy of me? What a concept! It seems so basic. Yet I realized the truth of it as soon as she said it. That I've actually had it backwards all my life. I've been trying … Continue reading Am I worthy of love?
Clarity comes in interesting ways. The other day I was listening to one of my favorite Life Coaches, Nancy Levin, on Hay House Radio. One of her callers said something that triggered an ah-ha moment for me. And helped me uncover a life-long pattern. The woman was describing an unkind comment made by a dance teacher … Continue reading Learning to reclaim my voice
When I was growing up my mother often said to me: just be yourself. But did she really mean it? And why, after so many years, is it still so damn hard to do? I have zero doubts my parents loved me. Yet sometimes their love felt conditional. Just be yourself (as long as it's the … Continue reading Just be yourself