Reclaiming my voice

Clarity comes in interesting ways.

The other day I was listening to one of my favorite Life Coaches, Nancy Levin, on Hay House Radio when one of her callers said something that triggered an ah-ha moment for me. And helped me uncover a life-long pattern.

The woman was describing an unkind comment made by a dance teacher she’d had when she was young. It was a thoughtless comment that caused the caller to have doubts about herself and her body image for many years to come.

As the woman told her story I suddenly remembered an incident from my own childhood.

It was a comment made by my grade 4 teacher that ended up having a profound effect on me as well.

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Embracing all of me (even the parts I don’t like)

You’d think I’d be incredibly happy while accomplishing one of my life-long dreams. Well sure, I was happy. But I was also blindsided at the same time by some pretty deep feelings of self-doubt.

Dreams don’t always show up quite the way we imagine.

The journey to my dream started twenty plus years ago when I read a book called Do What You Are: Discover the Perfect Career for You Through the Secrets of Personality Type by Barbara Barron and Paul D. Tieger. 

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A new year, a new me

I’ve never been one for making New Year’s resolutions. Somehow they’ve always felt forced and hollow. With no real joy attached.

So last week, when a friend sent me a New Year’s Eve meditation I was momentarily skeptical. This better not be about resolutions, I grumbled to myself.

But I was pleasantly surprised.

The goal of the meditation was to come up with a word that would guide me through the new year.

Yes! A word. I loved this idea.

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