Years ago, a thoughtful manager of mine wrote "be gentle on your soul" inside a beautiful journal she'd given me as a going away gift. I was leaving my job to move across the world, in hopes of starting a new life in Scotland. I was young and full of hope. Both excited and nervous … Continue reading Be gentle on your soul
Every year I get hit by the winter blues. And my mood begins to feel as grey as the weather.
Earlier this month I was feeling quite lost. Unsure of where I was headed. And what I wanted. What I really, really wanted in life. And that was causing me a lot of anxiety. As facing the unknown often does. I was used to hearing the voice of my intuition. To knowing what felt right, and … Continue reading Reconnecting with my intuition
Why is it that some weeks feel so darn hard compared to others? Everything can be rolling along just fine and then...bam! You feel like a mack truck hit you. This has definitely been one of those weeks for me. One minute I felt excited and inspired. The next, all bent out of shape. Strangely … Continue reading Do less, be more