I had been blogless for one year. Then I had a big ah-ha moment. What if all that time I wasn't writing had nothing whatsoever to do with being too busy?
I once heard grief is like a thumbprint. That no two are alike. Now, more than ever, I really get that. Grief is different for everyone. After losing my mother a few months ago, I began my own roller coaster ride of grief. Sometimes I felt terribly sad. That she, my one and only mother, … Continue reading You gotta feel to heal
The other week I had an epiphany. It was time for me to tell the truth. The real truth. I'd been holding onto something that I needed to share. For the sake of my own sanity. And my health. It's ironic really. As a Life Coach it's the last thing I'd recommend anyone do: hold onto … Continue reading The truth will set you free
Do you know what you superpowers are? The gifts you were born with that make you uniquely you? The ones you were meant to share with the world? Recently I was reminded of mine. And the timing couldn't have been more perfect! I was in the middle of a challenging situation with a colleague. I was feeling … Continue reading The power of knowing your superpowers
Clarity comes in interesting ways. The other day I was listening to one of my favorite Life Coaches, Nancy Levin, on Hay House Radio. One of her callers said something that triggered an ah-ha moment for me. And helped me uncover a life-long pattern. The woman was describing an unkind comment made by a dance teacher … Continue reading Learning to reclaim my stifled voice
Believe me, no one is more surprised than I am by the joy I've gotten from blogging. I started not long ago in response to a challenge from a coaching friend of mine. I happened to mention to her in passing that I'd been playing with the idea of blogging for years. The next thing … Continue reading Why blog, you ask?
I've never been one for making New Year's resolutions. Somehow they've always felt forced and hollow. With no real joy attached. So last week, when a friend sent me a New Year's Eve meditation I was momentarily skeptical. This better not be about resolutions, I grumbled to myself. But I was pleasantly surprised. The goal … Continue reading A new year, a new me