self-expression

A new year of freedom

I’ve never been one for making New Year’s resolutions. Somehow they’ve always felt forced and hollow. With no real joy attached. So last week, when a friend sent me a New Year’s Eve meditation I was momentarily skeptical. This better not be about resolutions, I grumbled to myself. But I was pleasantly surprised. The goal …

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Step into your enough-ness

Recently I heard a woman on the radio use the phrase: step into your enough-ness. It stopped me in my tracks.  Wow. Step into your enough-ness. OK, I get it. What a great reminder for a woman like me, a recovering perfectionist. And what a terrific book or workshop title.  I wrote it down in my journal of …

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