I have a confession to make.
I haven’t written a blog in 12 whole months. And I’ve felt very conflicted about it.
On one hand, I’ve had plenty to say and have started many drafts. On the other hand, I’ve been severely lacking in follow through.
And that’s just plain sucked.
Many times I’ve asked myself why I’ve stopped writing my blog.
And I’ve come up with all sorts of answers. Or perhaps they were just excuses.
Continue reading “Don’t dim your light!”
Do you know what you superpowers are?
The gifts you were born with that make you uniquely you? The ones you were meant to share with the world?
Recently I was reminded of mine. And the timing couldn’t have been more perfect!
I was in the middle of a challenging situation with a colleague. I was feeling criticized and dismissed. As though I was just a number.
A cog in the wheel. Nothing special.
The exact opposite of how I believe we all deserve to feel.
As a result, my confidence was taking a hit. I began second-guessing myself. And everything I said or did.
I felt like I was walking on eggshells (always a bad sign for a recovering people-pleaser like me).
I knew I was not acting in alignment with my true self.
My intuition was on high alert. My brain began screaming “danger, danger, pay attention!”
So I decided to take a step back and analyze the situation a bit more carefully. To sit with my anxiety instead of run from it. To see what my body – always a barometer for my soul – had to say.
Continue reading “The power of knowing your superpowers”
A girlfriend of mine recently said something that gave me pause.
Perhaps I hadn’t yet found a man worthy of me.
Worthy of me?
What a concept! It seems so basic.
Yet I realized the truth of it as soon as she said it. That I’ve actually had it backwards all my life.
I’ve been trying to prove to men that I’m worthy of them.
I’ve worked so hard to show them that I’m good, kind, smart, and capable.
And even more, that I’m not too needy, too emotional, or lord help me, too dependent! For fear they would run in the opposite direction.
Ugh. Seriously?! Wtf is up with that?
Continue reading “Am I worthy of love?”
I’ve never been one for making New Year’s resolutions. Somehow they’ve always felt forced and hollow. With no real joy attached.
So last week, when a friend sent me a New Year’s Eve meditation I was momentarily skeptical. This better not be about resolutions, I grumbled to myself.
But I was pleasantly surprised.
The goal of the meditation was to come up with a word that would guide me through the new year.
Yes! A word. I loved this idea.
Continue reading “A new year, a new me”