Life Transitions Coach for Women in Vancouver
Support for women at a crossroads in life
Grounded coaching as you figure out what’s next
Why I Understand This Season
I know this season well — because I’ve lived it too.
In 2004, not long after I became a mom, my marriage ended.
From the outside, I looked like I was handling things well — taking care of my son, working, doing all the right things.
But inside, something didn’t feel right. Somewhere along the way, I‘d lost touch with myself.
That experience is one of the reasons I understand how life can look fine on the outside while something feels off on the inside.
With support, I slowly found my way back to myself.
What Changed
That shift wasn’t dramatic. It was gradual. Over time, I learned how to:
- set boundaries without guilt
- stop living by other people’s expectations
- stop overriding myself
- trust my own judgment
That internal shift changed how I showed up in every area of my life. It also shaped how I work now.
What I've Learned Working with women
I understand how easy it is to lose touch with yourself while still “doing fine.” And I know what it takes to come back to yourself without having to blow up your life to do it.
What I’ve learned — in my own life and through 15+ years of coaching — is that many capable women reach a point where the life they built works on the outside, but no longer feels true on the inside.
They aren’t falling apart. They’re just tired of overriding themselves to keep everything running.
My background
I trained as a coach at Rhodes Wellness College in Vancouver in 2008 and have spent over 15 years offering life transitions coaching for women in Vancouver and online.
Over time, my work became clear: I help women trust their own judgment again — especially in seasons of life when decisions feel heavy and they’re asking “now what?”
That clarity shapes everything I do.
What working together feels like
We don’t rush to fix anything. We slow things down so you can hear yourself clearly.
I listen carefully — not to analyze you, but to help you notice what’s actually true for you. Together we separate pressure from what feels right, so your decisions come from a steadier place.
From there, we take small, doable steps that fit your real life.
Over time, you become more grounded and more certain in your decisions — not because you’ve changed who you are, but because you’ve come back to yourself and can trust what you know.
Many women begin with a single conversation — simply to talk through what’s happening and see if coaching feels like the right kind of support.
If you’re ready to move forward differently
And you’d like steady support as you decide what’s next, we can start there.