Welcome to my blog
Is a hurdle meant to stop you? Or inspire you?
You’ve got a big dream. You feel excited about it. Maybe even a bit nervous. But you’re finally ready to
Do what makes you happy! No matter what!
I’ve been obsessed with beaches & the ocean ever since I was a kid. But here’s just how far my
How to let go of control & feel more empowered
“I think if I let go, it’s all going to fall apart.” That’s exactly what my client said to me
6 ways to hold onto hope (in tough times)
I’m not gonna lie, last week was a rough one for me. As I struggled to hold onto hope. Just
How to beat writer’s block in 3 surprisingly simple steps
The last few days I’ve had a bad case of writer’s block. Every time I sat down to write, the
Am I worthy of love?
A few years ago, a girlfriend of mine said something that made me pause. Perhaps I hadn’t found a man
The incredible power of knowing you always have a choice
Ever heard this anonymous quote about choice: “Stop saying ‘I can’t.’ You can. You just chose not to.” It’s one
3 limiting beliefs that may be blocking your happiness in life
One of my favourite movies is the 1993 rom-com Groundhog Day. In it Bill Murray plays a self-centered, big-city weatherman
How to keep moving forward toward your dreams when you feel stuck
I’ve had a soft spot for all things Walt Disney for as long as I can remember. So when my
Kerry Hanna
EMPOWERMENT Coach
& Blogger
As a certified life coach in Vancouver, BC, Canada I help women over 40 who’ve gotten lost in people-pleasing, rescuing, over-giving & over-functioning, rediscover themselves & reclaim their power. I help them let go of being who they think they should be, so they can be more of who they really are & claim the life they deserve. As it’s been my own journey — to feel free to live life on my own terms — & it’s what I love to write about & coach other women on.
