Life Transitions Coach for Women
When your life still works on the outside — but something feels off on the inside
Self-trust coaching for your next chapter
You’re standing at a crossroads
From the outside, your life still looks fine. Inside, something feels misaligned — and you’re no longer willing to override it. This is the moment when self-trust matters most.
You might recognize yourself here:
- You're facing decisions about your next chapter
- You're feeling internally foggy, tangled, or quietly stuck
- You're tired of overthinking and second-guessing yourself
- You sense your identity shifting — but can’t quite name how
- Staying the same no longer fits.
You’re not falling apart. You’ve been overriding yourself for too long.
Self-trust is what brings you back to solid ground.
The Back to You Framework
A clear framework for rebuilding self-trust during seasons of change
This is the framework I use to help you come back to yourself, trust your judgment, and move forward without second-guessing or abandoning what you know to be true.
→ Come Back to Yourself
Reconnect before reacting
→ Hear What Matters Most to You
Separate your voice from pressure and expectation
→ Trust Your Judgment
Build emotional steadiness so decisions feel manageable
→ Honour What You Want
Choose from clarity rather than obligation
→ Step Into What’s Next
Move forward without abandoning yourself
When you come back to yourself, self-trust returns
The fog thins.
Decisions become clearer — not because life is simpler, but because you’re grounded.
You stop outsourcing your judgment.
You move forward knowing it’s your choice.
This isn’t about fixing your life. It’s about rebuilding your self-trust so you can live it fully.
Ways to Work with me
Three ways to receive grounded life transitions coaching
The Map Back to You
A personalized written reflection that helps you come back to yourself before deciding what’s next.
You’ve built a responsible life that works — but you no longer feel fully present inside it. You want a clear point of return before making any changes.
The Next Step Back to You
Short-term, steady support while real-life decisions are in motion.
You’re clearer about what you want — but you'd like support staying connected to yourself as you move forward.
The Journey Back to You
Ongoing support as you live from what you know about yourself.
You want steady support as you continue building a life that reflects who you are now.
What My Clients Say
Learning to Trust Myself
“I felt very comfortable and at ease with you. I loved your gentle, matter-of-fact way of getting to the heart of things without being intimidating. Through your coaching, I developed a sincere gentleness with myself, especially around my perfectionism. I no longer feel invisible, and most of all, I’ve learned to trust myself more.”
~ DKW ~
Finding Inner Strength and Direction
“Our sessions were incredibly helpful. You were kind, compassionate, and thoughtful and held space for me to process my thoughts. You directed me to find my own inner strength, which helped me have the confidence to start a new path in life. I practice more self-compassion, have better boundaries, and have taken steps toward a career that feels meaningful to me.”
~ EMILY ~
Letting Go of Perfectionism
“I’ve given myself permission to be ‘good enough’ in my writing — which has deflated the perfectionism that killed my creativity. Our time together was packed with thoughtful questions I now use in daily life. Your skill as a coach created a safe place, and I’m so grateful I took the opportunity to work with you.”
~ SYLVIA ~
How I Help You Strengthen Self-Trust
Focused one-to-one life transitions coaching for women navigating change
I’m Kerry Hanna, Self-Trust Coach for Women. I offer grounded life transitions coaching for women who are ready to move forward without overriding themselves.
For over 15 years, I’ve worked with capable, responsible women who appear steady on the outside but feel a bit lost on the inside — especially when facing decisions about what’s next.
My work centres on one thing: rebuilding trust in your own judgment.
We slow down what feels tangled, clarify what matters, and distinguish between obligation and what’s actually true for you. You learn to recognize your own voice again — and rely on it.
This isn’t about fixing you or reshaping who you are. It’s about strengthening your clarity so you can make grounded decisions and move into your next chapter without second-guessing yourself.
When self-trust is intact, decisions feel deliberate — and fully yours.
If something in you is asking for attention, it’s worth listening
Come back to yourself first. Then decide what’s next.
