I’m Kerry, a Women’s Empowerment Coach.
I help women who are overwhelmed by all their to-do’s, slow down, connect to their inner wisdom, and live life with more ease.
I’ve been coaching smart, sensitive, caring women like you for over a decade.
You’re strong, capable and extremely resilient. But you’re tired of putting everyone else’s needs ahead of your own. You’re ready to start living a life you can call your own, including:
- putting yourself and your own needs first
- speaking up and asking for what you want
- valuing yourself and your own time
- worrying less about other people’s opinions and approval
- letting go of the things you can’t control
- setting healthy boundaries with others
You’re ready to feel more empowered.
To step confidently into the next chapter of your life.
And I’d love to support you in getting there!
After a lifetime of people-pleasing and putting myself last, I hit rock bottom about 15+ years ago. My marriage ended and I was suddenly a divorced, single parent. I was completely numb and lost. And I had no idea who I was separate from my marriage, my ex, my family or society.
That was the beginning of my journey back to myself.
I spent several years in counseling learning to identify my own needs and have my own back. Followed by a year of holistic (mental, emotional, physical and spiritual) training to become an empowerment coach at Rhodes Wellness College in Vancouver, BC.
During this transformative time, I learned to empower myself. To set healthy boundaries and say no without guilt. To take responsibility for my own choices. And most importantly to stop looking to others to rescue me, or make me feel good about myself.
I learned, as Glynda the Good Witch says to Dorothy in the Wizard of Oz, that I “had the power all along.”
I want that for you too.
I consider myself a heart-led, intuitive empowerment coach. One that encourages you, as you begin to make changes in your life, to do so with a measure of self-acceptance and self-compassion.
I know from working with many women over the years, that wonderful changes can happen when you start treating yourself with more kindness.
It’s not my coaching style to push you or make you work harder than you want to. I’ve done enough of that in my own life (to appease others) to know it doesn’t feel good. And it doesn’t create lasting change.
Instead I help empower you. To discover and do what feels right for you. In your own authentic and intuitive way.
To make changes that inspire you, energize you and lift you up.
Changes that resonate with your body, mind and soul.
I support you in taking whatever kind of steps you want to take – from small ‘micro-movements’ to big leaps – to get you from where you are right now, to where you want to go.
It’s all about taking action that feels good. To you.
I help you focus on moving forward in ways that align with your own core values and desires.
I won’t be telling you what I think you ‘should’ do. I’ll be helping you tap into your own inner guidance.
And supporting you in doing what you WANT to do!
So you can live your life with more freedom, courage and authenticity!
A life created by you. On your own terms.
Ready to get started with 1:1 empowerment coaching?
If you’re ready to step into the next chapter of your life, then let’s chat.
You can connect by emailing me here.
Or to jump right in, click here to set up a free 30 minute consultation call.