I’m Kerry, a Women’s Empowerment Coach.
I help women who are struggling to create their next chapter in life, get clear on their vision and move forward with ease, so they can live an authentic life they love!
I’ve been coaching kind, sensitive women like you for over a decade.
You’re smart, strong and capable. But you’ve been putting everyone else’s needs ahead of your own for too long.
You want to make a change and live life on your own terms, including:
- putting yourself and your own needs first
- speaking up and asking for what you want
- setting healthy boundaries with others
- valuing yourself and your own time
- letting go of old patterns and limiting beliefs that no longer serve you
You’re ready to step confidently into the next chapter of your life.
And I’d love to support you in getting there!
After a lifetime of people-pleasing and putting myself last, I hit rock bottom about 15+ years ago. My marriage ended and I was suddenly a divorced, single parent. I was completely numb and lost. And I had no idea who I was separate from my marriage, my ex, my family or society.
That was the beginning of my journey back to myself.
I spent several years in counseling learning to identify my own needs and have my own back. Followed by a year of holistic (mental, emotional, physical and spiritual) training to become a life coach at Rhodes Wellness College in Vancouver, BC.
During this transformative time, I learned to set healthy boundaries and say no without guilt. To take responsibility for my own choices. And most importantly to stop looking to others to rescue me, or make me feel good about myself.
I learned, as Glynda the Good Witch says to Dorothy in the Wizard of Oz, that I “had the power all along.”
I want that for you too.
I consider myself a heart-led, intuitive coach. One that encourages you, as you begin to make changes in your life, to do so with a measure of self-acceptance and self-compassion.
I know from working with many women over the years, that wonderful changes can happen when you start treating yourself with more kindness.
It’s not my coaching style to push you or make you work harder than you want to. I’ve done enough of that in my own life (to appease others) to know it doesn’t feel good. And it doesn’t create lasting change.
Instead I help you to discover and do what feels right for you. In your own authentic and intuitive way.
To make changes that inspire you, energize you and lift you up.
Changes that resonate with your body, mind and soul.
I support you in taking whatever kind of steps you want to take – from small ‘micro-movements’ to big leaps – to get you from where you are right now, to where you want to go.
It’s all about taking action that feels good. To you.
I help you focus on moving forward in ways that align with your own core values and desires.
I won’t be telling you what I think you ‘should’ do. I’ll be helping you tap into your own inner guidance.
And supporting you in doing what you WANT to do!
So you can live your life more freely, courageously and authentically!
A life created by you. On your own terms.
Ready to get started with 1:1 coaching?
If you’re ready to step into the next chapter of your life, then let’s chat.
I look forward to chatting with you!
“I have been extremely fortunate to have Kerry as my coach. She is professional, kind, caring and extremely knowledgeable. Someone you can trust and open up to without fear of judgment. If you are lucky enough to work with her you know exactly what I mean.” ~ Cindy-Lee Price