Tired of Sleepwalking Your Way Through Life?

You’re not alone! As a woman it’s so easy to get caught up in the day to day tasks of life, & your roles as a wife, partner, mother, daughter, sister, friend. Before you know it, you’re spending all your time taking care of others, that you end up losing touch with yourself. And your own dreams & desires.

Then you hit a wall. Or something comes along to wake you up. Maybe your kids leave the nest, your marriage falls apart, you retire, you lose your job (or realize you can’t do it one more day!). Suddenly you’re at a crossroads in life. Feeling stuck & confused & wondering “what am I supposed to do now?”

Deep down you know you need to do something. But what exactly? And how do you even begin to figure it out?

back to you

Take Control of Your Happiness

I hear you! Like most women, you’ve been taught to put yourself last. So when you finally turn your attention back to you & what you want, it can feel scary & overwhelming. Like your feet are stuck in quicksand & you can’t move forward. 

But here’s the thing…with a little help you can move forward! I promise. It starts with making yourself a priority in your own life again, setting healthy boundaries, focusing on what matters & letting go of what doesn’t. So you can move forward in a way that feels right for you. 

And that’s where I come in…

Hi, I'm Kerry, a Women's Empowerment Coach

My passion (besides dogs & the sea) is helping women over 50 ditch the ‘shoulds’, be themselves & live life their way. Because as a recovering people-pleaser, I’ve been there. I used to have so focused on making sure everyone else was happy, that I forgot to make sure I was happy. And I ended up feeling exhausted & overwhelmed, & having no idea who I was. Or what I wanted. On the outside I looked fine. But on the inside I was pulling my hair out.

My first big wake up call happened when I was in my early forties. When my marriage suddenly ended & I became a single mom. The second one in my early fifties, when I left a job that was incredibly unfulfilling. Each time I had to re-evaluate myself, my life & my priorities. And choose a new direction for myself. One that felt true to the new me.

That’s why I love helping women like you, who are feeling stuck in a rut & powerless to change, get clear about who you are & what you want next. So you feel confident & excited about moving your life forward.

And the great thing is, you don’t have do it alone. We can walk this path together

Re-discovery coaching packages

Inspired by the sea. And my love of helping you re-discover yourself & whatever makes you feel alive, confident & free!


3-session coaching package


6-session coaching package

Deep Diver

12-session coaching package


"Age has given you what you were looking for your whole life. It has given you, YOU."

~ Anne Lamott ~

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