Finding Joy AFter 50
A self-paced mini course to help you reconnect with what brings you joy — so you can feel more like yourself again.
If something feels a little off...
You don’t feel deeply unhappy.
But you don’t feel fully like yourself either.
You’ve spent years showing up — for work, family, responsibilities, expectations.
And somewhere along the way, joy got quieter.
Not gone. Just muted.
You might be wondering:
- What feels good to me now?
- What do I actually want in this next chapter?
- Why does everything feel a little flat?
You’re not broken. You may simply be disconnected from what lights you up.
A Simple Reset for Reconnecting with Your Joy
Finding Joy After 50 is a short, structured mini-course designed to help you pause and take stock.
Inside, you’ll move through five simple steps that help you:
- Notice where you are right now
- Clarify what matters most to you
- Reconnect with activities and experiences that energize you
- Revisit dreams that may have been set aside
- Surround yourself with the right support as you move forward
This isn’t about reinventing your life. It’s about remembering what feels alive — and making small, grounded shifts from there.
Inside Finding Joy After 50
You’ll move through five focused sessions designed to help you reconnect with what brings you joy — one simple step at a time.
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Session 1: Identify Where You Are Now
Take an honest look at your current season of life — what feels aligned and what feels heavy. Clarity begins with knowing where you actually are. -
Session 2: Explore Your Core Values
Get clear on what matters most to you now — not ten years ago. Learn how to notice when your life is aligned with your values (and when it’s not). -
Session 3: Follow What Feels Energizing
Identify the activities, interests, and experiences that make you feel more like yourself. Begin prioritizing what gives you energy instead of what drains it. -
Session 4: Revisit Your Dreams
Reconnect with dreams that may have been set aside — or explore new ones that reflect who you are today.
Not to overhaul your life — but to remember what’s possible. -
Session 5: Gather Your Cheerleaders
Identify the people who encourage and uplift you. Consider how to build a circle that supports your growth and protects what matters to you.
What's Included
When you join Finding Joy After 50 you’ll receive:
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Five Short Video + Audio Lessons
Each session is 5–10 minutes long and designed to be clear, focused, and easy to move through. -
Guided Reflection Worksheets
Simple, thoughtful exercises to help you apply what you’re learning to your real life. -
Self-Reflection Questions
Grounded prompts to help you notice what feels true for you.
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Three Guided Meditations
Short audio practices to support self-reflection and reconnection. -
30-Day Follow Your Heart Journal
Optional daily prompts to help you continue noticing what brings you joy.
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Bonus Lesson: Your Next Steps
A final session to help you identify small, steady actions you can take after the course.
What women are saying
A note from Kerry
I created Finding Joy After 50 for women who sense that something feels off — even when life looks fine on the outside.
Over the years, I’ve worked with women navigating transitions, identity shifts, and the quiet question of “What do I want now?”
Again and again, the work begins in the same place: Slowing down. Taking stock. Reconnecting with what feels true.
This mini-course walks you through that process in a simple, structured way — so you can begin noticing what brings you back to yourself.
~ Kerry
Frequently Asked Questions
Immediately. As soon as you register, you’ll receive access to all lessons, worksheets, meditations, and bonuses.
This is a fully self-paced mini-course. You can move through it on your own schedule and revisit the material anytime.
You’ll have ongoing access for as long as the course remains available.
Due to the digital nature of this mini-course, purchases are non-refundable.
Ready to Reconnect with What Brings You Joy?
Finding Joy After 50 is a simple, structured way to pause, reflect, and begin noticing what feels alive again.
Self-paced. Immediate access.
$19 CAD