It's Time To Live Life YOUR Way

As a busy woman, you’ve been juggling your career, family & obligations for years. And trying hard not to disappoint anyone. Along the way, you’ve had to put yourself & your dreams on hold so you could take care of everyone else. 

But that’s not working for you anymore. You’re at a turning point in your life & ready for a change. You’ve got more time & energy (& maybe even the motivation) to let go of your old way of life & start something new. 

All you need is someone to support you as you move forward. Someone who can provide you with the clarity & insight you crave. Someone who encourages you to be the best version of yourself & to walk your own path. 

Well my friend, that’s where I come in….

You're Here Because You Want To:

You’re here because you’ve decided you want MORE out of life.

It's YOUR Turn

you've been focusing on others long enough.
it's time to put the focus back on you.

Design Your Next Chapter YOUR Way

As a Women’s Empowerment Coach, I help women like you who are longing for something more, tap into your inner truth, get clear on what you want & take bite-sized steps to move you forward. 

Using simple yet powerful coaching tools & my own unique 3-Step SEA process, I’ll help you get clear on who you really are (not who others want you to be), what you really want out of life, & how you’re going to get there. So you can start living the next chapter of your life, your way.

My 3-Step SEA
Coaching Process

S = STOp & notice:

I'll help you learn to redirect your focus from out there (what other's are doing/saying) to in here (your own inner experience). To stop & notice what's going on in your body, heart & soul in response to what's happening in your life. Awareness is the first step to making a change.

E = EmbracE what is (WITHOUT JUDGEMENT):

I'll help you learn to embrace what is in your life, even if/when it feels uncomfortable. To sit with it & not judge any of it as bad or wrong. Instead to be kinder to yourself & treat yourself the way you would a best friend. Self-kindess/compassion shifts everything for the better, naturally.

A = Allow for possibilities:

As you learn to accept where you are & be kinder to yourself, I'll help you allow for possibilities. To explore the many options & choices you have. Which can include taking action or not. It's up to you. Empowerment comes from knowing you have a choice.

As your coach, it’s my goal to help you tap into & trust your inner wisdom, get clear on what feels true for you (in your body, mind & heart) & take whatever next steps feel most empowering to you. So let’s get started.

Choose Your Coaching Package

next chapter

The Beachcomber

$ 125 Per 1 Hour Session
  • For women who want to take things slowly & get a sense of what coaching is all about. And for those who like to take it one session at a time.
next steps in life

The Seafarer

$ 345 Pkg of 3 Sessions
  • For women who want more of a commitment. This 3-session starter package will help you take stock of where you're at in life & what matters most to you.

The Deep Sea Diver

$ 660 Pkg of 6 Sessions
  • For women who want to make a bigger commitment. This 6-session package will help you get clearer on what you want your life to look like moving forward.


My Coaching Is A Good Fit For You If:

rave reviews from happy clients

It's time to stop being who you think you should be. And start being who you really are.

so you can LIve your next chapter on your terms.


Most frequently asked questions

Click on the Discovery Call button which takes you to my online calendar. Book a day & time that works for you. My phone number will be emailed to you. Call me at the confirmed day/time & we’ll have an informal chat…to get to know one another better & decide if we’re a good fit.

All coaching packages (1, 3 or 6 sessions), must be prepaid via e-transfer 48 hours before the first session. If I don’t receive funds on time, I’ll be rescheduling our session. All prices are listed in Canadian dollars. 

All sessions are 60 minutes long.

I only coach my clients over the phone. I’ve learned from experience that my intuition is much stronger this way & therefore so is my coaching. 

Yes. After our Discovery Call, I’ll email you a small intro package including: 1) intake form 2) policies & procedures & 3) agreement. All of this must be completed & returned to me prior to our first coaching session.

All sessions must be booked using my online calendar. The link will be sent to you after our Discovery Call, once we’ve agreed to work together.

All rescheduling of sessions must be done with 24 hours advance notice, using my online calendar. 

I do not offer refunds on my services. Therefore before purchasing a package please decide if you are fully invested in the coaching process & working with me.