Live Life On Your Own Terms
As a woman, you’ve been juggling your career, family & responsibilities for years. And trying hard not to disappoint anyone. Along the way, you’ve had to put you & your dreams on hold. So you could take care of everyone else.
But things are shifting. You’re on the verge of a big change. You’ve suddenly got more time, energy, or perhaps the motivation, to let go of your old way of life & start something new. But you’re nervous. And not sure how to get started.
You need some support. Someone to provide you with the clarity, direction & insights you crave. Someone who can help you move through your fear & anxiety, reclaim your true self, & walk your own path.
Well my friend, that’s where I come in.
You're Here Because You Want To:
- Believe in yourself again.
- Feel more inspired about life.
- Allow yourself to dream & imagine the possibilities.
- Step outside of your comfort zone.
- Be authentic & speak your truth.
- Reach your goals with confidence.
- Feel more freedom, ease & joy.
You’re here because you want MORE out of life. Sooooo much more!
It's YOUR Turn
you've been focusing on others long enough.
it's time to put the focus back on you.
Design Your Next Chapter YOUR Way
As an Empowerment Coach, I help women who’ve been taught to over-give & over-function for others, take back the reigns of their lives.
Using simple yet powerful coaching tools combined with my own unique SEA Philosophy, I’ll help you reconnect to your inner compass. And get clear on who you really are (not who others say you should be) & what you really want out of life. And make a plan on how you’re going to get there. So you can start creating & living the next chapter of your life, your way.
My SEA Philosophy
S = Simply notice:
I'll help you learn to redirect your focus from what other's are doing/saying, back to you & your own inner voice. To simply notice what happens in 'here' in response to what's happening 'out there.' Because self-awareness is the first step to making changes.
E = EmbracE whO & Where you are:
I'll help you learn to embrace who you are & where you are in life with compassion. To treat yourself as you would a best friend. Because self-compassion shifts things for the better, effortlessly.
A = Allow for possibilities:
As you learn to pay attention & accept yourself where you're at, I'll help you learn to allow for possibilities & explore your many choices. Including taking action or not. Because empowerment comes from knowing you have a choice.
Why Choose Me?
Curious to learn more about me? Watch this candid interview to hear the ‘why’ behind my coaching & one of the key things I focus on when working with my clients.
Choose Your Coaching Package
The Beachcomber
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For women who like to take things slowly & learn what coaching is all about. One micro-beach-step at a time. Or for those who want a quick refresher.
The Seafarer
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This 3-session package will help you set sail by taking stock of who you really are, what you really want & where you'd like to head on your journey.
The Deep Sea Diver
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This 6-session package will help you take a deeper dive into the vision you have for your life. And start taking the steps you need to take to get you there.
All SESSIONS/packages MUST BE PRE-PAID via paypal or e-transfer. Each session is 60 minutes.
My Coaching Is A Good Fit For You If:
- You're a women on a self-discovery journey.
- You're open to learning, healing & growing.
- You have a deep inner knowing or voice inside saying "I want more."
- You have a desire to do your own special thing (even if you don't know what it is yet).
- You're ready to say 'yes' to things that light you up & 'no' to those that don't.
- You're excited about what's next or 'just around the corner' for you.
- Your heart & mind are open to possibilities.
- You're ready to live a life with more purpose, meaning & joy.
rave reviews from happy clients
It's time to stop being who you think you should be. And start being who you really are.
so you can create the next Fabulous chapter of your life on your terms.
FAQ
Most frequently asked questions
Click on the Discovery Call button which takes you to my contact page. Send me a quick email & we can set up a 20 min call, to get to know one another & decide if we’re a good fit.
All coaching packages (1, 3 or 6 sessions), must be prepaid via paypal or e-transfer 48 hours before the first session. If I don’t receive funds on time, I’ll be rescheduling our session. All prices are listed in US dollars.
All sessions are 60 minutes long.
I only coach over the phone. I’ve learned from experience that my intuition is much stronger this way & therefore so is my coaching.
Yes. After our Discovery Call, I’ll email you a small intro package including: 1) intake form 2) policies & procedures & 3) agreement. All must be completed & returned to me prior to our first coaching session.
All sessions will be discussed & booked during or after our Discovery Call, once we’ve agreed to work together.
All rescheduling of sessions must be done with 24 hours notice, by email.
I do not offer refunds on my services. Therefore before purchasing a package please decide if you are fully invested in working with me.