never give up on your dreams
REDISCOVER YOURSELF. REAWAKEN YOUR DREAMS. RECLAIM YOUR LIFE.
It's Time To Live The Life YOU Want
As a busy woman, you’ve been juggling your career, family & obligations for years. And trying hard not to disappoint anyone. Along the way, you’ve had to put yourself & your dreams on hold so you could take care of everyone else.
But that’s not working for you anymore. You’re at a turning point in your life & ready for a change. You’ve got more time & energy (& maybe even the motivation) to let go of your old way of life & start something new.
All you need is someone to support you as you move forward. Someone who can provide you with the clarity & insight you crave. Someone who encourages you to be the best version of yourself & to walk your own path.
Well my friend, that’s where I come in….
You're Here Because You Want To:
- Believe in yourself again.
- Feel more inspired about life.
- Allow yourself to dream, wonder & imagine the possibilities.
- Explore your creativity & step outside of your comfort zone.
- Be authentic & speak your truth.
- Figure out what's working for you & what's not.
- Be brave & reach your goals with confidence.
- Feel more freedom, ease & joy.
You’re here because you’ve decided you want MORE out of life.
It's YOUR Turn
you've been focusing on others long enough.
it's time to put the focus back on you.
Design Your Next Chapter YOUR Way
As a Women’s Empowerment Coach, I help women like you who are longing for something more, tap into your inner truth, get clear on what you want & take bite-sized steps to move you forward.
Using simple yet powerful coaching tools & my own unique 3-Step SEA process, I’ll help you get clear on who you really are (not who others want you to be), what you really want out of life, & how you’re going to get there. So you can start living the next chapter of your life, your way.
My 3-Step SEA
Coaching Process
S = SImply notice:
I'll help you learn to redirect your focus from out there (what other's are doing/saying) to back in here (your own inner experience). To simply notice your body, heart & soul's response & reactions to the choices you're making in life. It all begins by taking a pause & noticing.
E = EmbracE HOW YOU FEEL (WITHOUT JUDGEMENT):
I'll help you learn to embrace how you feel in your body & heart even if/when it feels uncomfortable. To sit with yourself & your responses & not judge any of it as wrong - instead to be kinder to yourself in the process. Self-compassion changes everything.
A = Allow your Life to unfold:
I'll help you learn to slow down, breathe & allow your life to unfold. To let go of pushing & striving. And instead to invite more ease into every day. There's no rush. And life doesn't have to be so darn difficult.
As your coach, it’s my goal to help you tap into & trust your inner wisdom, get clear on what feels true for you (in your body, mind & heart) & take whatever next steps feel most empowering to you. So let’s get started.
Choose Your Coaching Package
The Beachcomber
-
For women who want to take things slowly & get a sense of what coaching is all about. And for those who like to take it one session at a time.
The Seafarer
-
For women who want more of a commitment. This 3-session starter package will help you take stock of where you're at in life & what matters most to you.
The Deep Sea Diver
-
For women who want to make a bigger commitment. This 6-session package will help you get clearer on what you want your life to look like moving forward.
All SESSIONS ARE 60 MINUTES & MUST BE PRE-PAID via e-transfer.
My Coaching Is A Good Fit For You If:
- You're a women who's starting/already on your self-discovery journey.
- You're open to learning, healing & growing.
- Your heart & mind are open to the magic & wonder of the Universe (Divine Feminine/Beloved, Spirit, Higher Self/Power or whatever you like to call your intuition).
- You have a deep inner knowing or voice inside saying "I want more."
- You have a desire to do your own special thing (even if you don't know what that is yet).
- You're ready to say "yes" to things that light you up & "no" to those that don't.
- You're excited about what's next or 'just around the corner' for you.
- You're ready to live a life you love.
rave reviews from happy clients
It's time to stop being who you think you should be. And start being who you really are.
so you can LIve your next chapter on your terms.
FAQ
Most frequently asked questions
Click on the Discovery Call button which takes you to my online calendar. Book a day & time that works for you. My phone number will be emailed to you. Call me at the confirmed day/time & we’ll have an informal chat…to get to know one another better & decide if we’re a good fit.
All coaching packages (1, 3 or 6 sessions), must be prepaid via e-transfer 48 hours before the first session. If I don’t receive funds on time, I’ll be rescheduling our session. All prices are listed in Canadian dollars.
All sessions are 60 minutes long.
I only coach my clients over the phone. I’ve learned from experience that my intuition is much stronger this way & therefore so is my coaching.
Yes. After our Discovery Call, I’ll email you a small intro package including: 1) intake form 2) policies & procedures & 3) agreement. All of this must be completed & returned to me prior to our first coaching session.
All sessions must be booked using my online calendar. The link will be sent to you after our Discovery Call, once we’ve agreed to work together.
All rescheduling of sessions must be done with 24 hours advance notice, using my online calendar.
I do not offer refunds on my services. Therefore before purchasing a package please decide if you are fully invested in the coaching process & working with me.