Kerry Hanna

As a Self-Worth Coach, I help women love & accept themselves & be more of who they really are.

Get clear on what makes you happy!

While doing my yoga practice this morning I was reminded of these wise and powerful words from Yoga with Adriene:  “Keep what makes you happy. Let go of what doesn’t serve you.” If the Great Pause of 2020 has taught us anything, I believe it’s exactly that. That as a result of having to slow …

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The seeds you sow will grow


The more I focus on & am grateful for the moments that bring me joy, the more they expand & grow.

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